Steamed quinoa, millet and GABA brown rice tossed with slow cooked beans, lemon-marinated kale, shredded carrots and cilantro. Topped avocado , sunflower and sesame seeds and choice of dressing.*
Steamed quinoa, millet or GABA brown rice, lemon-marinated kale and shredded carrot. Topped with seasonal veggies, avocado, sunflower and sesame seeds and choice of dressing.*
BEAN & RICE BOWL
Slow cooked black beans and GABA brown rice tossed with lemon, olive oil, cilantro and carrot. Topped with avocado and choice of dressing.*
*House Made Dressing Options
Lemon Tahini (divine savory goodness), Sesame Ginger (a tangy kick), Apple Cider Vinegar & Olive Oil, Organic Lemon Wedge or Pure Fire (our very own Thai chili paste - hot hot hot!)
$6.50 Small, $9.00 Large
Saturdays only. Featured in the Seattle Weekly! Handmade, 36 hour dehydrated, four-seed herb crust (flax, sunflower, pumpkin and sesame seeds). Walnut basil pesto, sunflower seed or cashew nut "cheeze", topped with a mound of fresh baby greens or baby arugula, chiffonade basil and seasonal veggies drizzled with organic olive oil, pink salt and cracked black pepper.
SOUPS & SALADS
$5.50 cup, $8.00 bowl
SOUP DE JOUR
Seasonal soups and stews made from scratch with our own extra special, long-steeped, organic veggie stock. Served with homemade, gluten-free, savory herb seed crackers. Ask us what our soup is today.
Straight grass! A shot of life, Ann Wigmore style.
Wheatgrass, apple or orange, lemon and ginger.
Old Vermont folk medicine. Lemon, ginger, garlic and cayenne pepper.
$7.00 Small, $8.00 Medium, $9.00 Large
Kale, seasonal greens, apple or orange, lemon and ginger.
Carrot, apple or orange, lemon and ginger.
Seasonal, all vegetable juice. Way better than V8!
Kale, lemon, carrot and apple or orange.
REAL FRUIT SMOOTHIES
Avocado, seasonal greens, celery, parsley, ice and frozen banana, blended with your choice of filtered water, unsweetened almond or rice milk, or fresh apple or orange juice.
Berries, ice and frozen banana, blended with your choice of filtered water, unsweetened almond or rice milk, or fresh apple or orange juice.
Lemon, parsley, celery, kale, ice, frozen banana and raw ginger, blended with fresh apple or orange juice.
Avacado, fresh basil, spirulina, frozen banana or ice, blended with filtered water.
Raw cacao, cashews and frozen banana, blended with unsweetened almond or rice milk.
Cashews, frozen banana and vanilla bean water, blended with unsweetened almond or rice milk.
Dark roasted danelion, chicory root brew.
COCONUT GINGER LATTE
Spicy ginger brew frothed with coconut oil and unsweetened rice milk.
VASHON TRAIL COOKIES
Raw and vegan. Certified gluten-free oats, raisins, dates, raw cacao, almond milk, shredded coconut, vanilla and a touch of house-made, dehydrated coconut sweetener.
Vegan and gluten-free! Certified gluten-free oats, buckwheat flour, brown rice flour, millet and coconut oil. Rotating flavors include ginger carrot, cacoa, and blueberry.
DESSERTS TO LIVE FOR
A little piece of heavenly, vegan, gluten-free pie! Whole coconut, dates and other seasonal ingredients are blended for a creamy and delicious "cheeze" cake experience. Naturally sweetened (no white sugar). Come on in to see what flavors we have today!
Can't get enough pie bites? Order a whole pie! Coconut, dates and